Services
Consultation
Our 15 minutes together will allow us to discuss your current sleep situation and decide what the next steps might look like
15 mins | $0
Q & A
Your opportunity to ask me anything sleep related that comes to mind. This is great if you just need a few tips or tricks, or perhaps just need a new set of eyes on your routine. The Q & A can be spread across multiple days.
30 mins | $60
Custom Coaching Plan
I provide a Custom Coaching Plan and away you go! Pick your method, answer a few questions and Voilà!
Age appropriate sleep plan with schedule for naps & bedtime, night feeds, sleep environment, & more
How to implement your chosen coaching method to build healthy sleep habits for your little one.
Plan will be provided to you via email in 2-4 days after payment and questionnaire are received.
$99
*This is just a custom plan based on the information you provide, and does not include ongoing support from me. Want more support? Check out a One on One support package or add a Q&A package when you need some help.*
Sleep plan with follow up emails
A great option if you need a detailed, age-appropriate plan outlined but feel confident to implement without daily support from me.
Initial Intake form review and phone consultation [60 minutes]
Personalized Daily sleep plan, with a schedule for naps & bedtime, night feeds, sleep environment, sleep needs & more
3 follow up emails within two weeks of providing plan to check in on progress and answer any questions that have surfaced
Discussion of what’s next after our time together to stay on the right path
$229
One on One Support
During our consultation, we will review your child’s sleep health and history. We will then jointly decide upon the best sleep training method to implement moving forward, based on the level on involvement you wish to have in the process and what you are most comfortable with.
Choosing to work One on One to build your child’s healthy sleep habits will include:
Initial Intake form review and phone consultation [60 minutes]
Personalized Daily sleep plan, with a schedule for naps & bedtime, night feeds, sleep environment, sleep needs & more
1 or 2 weeks of daily review of completed sleep logs
Discussion of what’s next after our time together to stay on the right path
1-2 week | $299 - $399
*The information provided on this website is not intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding sleep training or any other medical condition or the health and welfare of your baby, toddler or child.
“Jessica was great to work with and gave us lots of support throughout the process. We appreciated the nightly calls to check in and her non-judgmental approach when we veered off plan at times. Our daughter ended our time working together sleeping through the night, and that's the best result we could've hoped for! Many thanks for everything, we are super appreciative! So glad that “I” is sleeping through the night, and I am hoping we can keep it up for many years to come.”
— “N”, mom to 3 year old “I”