Sleep is essential.
It’s the key to physical and mental health, happiness and quality of life - for both you and your baby.
Listen, I know why you’re here…
Not too long ago I was in the same position as you. Sleep deprived and at my wits end, convinced I would never get another full nights sleep again. It’s easy to feel that way when you’re in the thick of it but I am here to tell you that there is another way. I promise, it doesn’t have to feel like this.
Let me help you get back to sleep.
Sleep Packages
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Sleep Q+A
This is great if you just need a few tips or tricks, or perhaps just need a new set of eyes on your routine.
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Custom Coaching Plan
I provide a Custom Coaching Plan and away you go! Pick your method, answer a few questions and Voilà!
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Sleep Plan With Follow Up Emails
A great option if you need a detailed, age-appropriate plan outlined but feel confident to implement without daily support from me.
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One on One Support
Let’s go all in. This package includes full sleep coaching and support for 1-2 weeks.
“Sleep was one thing my son and I were not getting enough of. Thanks to the help of Jess, my son is now sleeping in his own crib, having daily scheduled naps, and is adjusting to a structured routine that is appropriate for his stage in development. Without Jess’s help, I do not think I would have known how to transition my son to the routine he’s learned to follow today. Thanks for all your help!
— “K”, mom of 6 month old “H”
Hey, I’m Jess!
And the first thing I want you to know is that I’ve been there. It wasn’t all that long ago that I was a sleep deprived new mom, feeling burnt out and thinking I was failing at all thing’s motherhood. Little did I know, a healthy sleep routine was the key component my little one was missing.
Are you rocking, bouncing, singing, snuggling or laying with your child to help them get even 15 minutes of sleep day or night? Is it working? You are not alone!
I am here to help you take the stress out of sleep and get your whole family sleeping soundly again.
Yes… it is possible.
You don’t have to settle for “babies just don’t sleep”, it’s simply not the case.
Everyone knows that there will be sleep disruptions when baby arrives but when the sleep disruptions start interfering with everyone’s well-being, it’s time to seek help from a sleeping specialist!
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